About this Site

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    This site was developed by Kwantlen Polytechnic University nursing students as an assignment for a Semester 4 course in the BSN-Advanced Entry program. This site includes mindfulness guides and resource sections for well families with children of different developmental stages including conception and pregnancy, infancy, toddlerhood, pre-school, childhood, adolescence, and for adults at different stages including young adult, middle-aged adult, older adult, and elderly adults. It also provides resources to support a good death.

    Each student created an overview guide addressing one developmental stage to encourage mindfulness in people of a particular age and life context. As well, they collected other resources that can support people of a particular age, and created a video to add to the resources.

    We hope you enjoy this site and find these guides and resources useful to your own mindfulness (as well as your family’s).

    Please click on the Mindfulness Guides and Resources link in the navigation bar to access this work.

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